In addition to counselling and psychotherapy, I have worked in a number of senior management positions over the last fifteen years, both in the corporate, financial and mental health sectors, including Head of Workplace Wellbeing & Head of Clinical Services for the mental health charity Mind (in Hammersmith & Fulham).

 

This has provided me with significant experience when dealing with work related issues. I am the director of Strategic Wellbeing and deliver talks, workshops and one-to-one support for employees across the globe who might be struggling with mental health and stress in the workplace.

 

I facilitate bespoke mental health sessions with a strong focus on proactive intervention and long-term sustainability; challenging stigma and effective communication. Services include:

 

• Proactively managing mental health at work (managers and staff)

• Work-life balance

• Stress management and burnout

• Navigating uncertainty through resilience

• Supporting staff back to work

• Managing difficult conversations 

• Happiness at work - building happy habits

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I have worked extensively across most, if not all business sectors, with clients including Capita, Arup, WPP Group, Ogilvy, Hiscox, BBC Worldwide, Cabinet Office, AIG Insurance, Allianz, Met Police, NHS, Sage Publishing, Greater London Authority, to name a few.

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For more information on workplace support, click below:

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www.strategicwellbeing.com